Dried Fruits & Nuts Mix

The health benefits of the dried plum are well known. Its high fiber content makes it a great digestive aid, but prunes also contain antioxidants. But eat them because they taste good. Add our plums to your breakfast cereal or use them in baking.

Now you can enjoy the taste of summer all year round with our delicious dried peach slices. Add to a cake recipe or make a peach cobbler—and a delicious peach smoothie.

Not many people know about the Jujube - sometimes it is known as the red or the Chinese date. But more people should because it is a tasty and nutritious fruit. But they do contain a lot of natural sugars - so don't eat too much of them! Some research shows that Jujubes may have some health benefits, such as boosting immunity and aiding digestion. Below are some links. But enjoy it as a snack with a hot or cold drink of your choice - but don't eat the seeds!