Dried Mango

This combination of exotic dried fruit makes a tasty trail mix. Delicious chunks of dried cranberries, kiwis, strawberries, apples, plums, figs and mangos provide a range of antioxidants and vitamins and an energy boost. Stir a spoonful or two into the cereal. Stirred into warm oatmeal - these add favor and nutrition to a midwinter breakfast.

The sour cherry has less sugar and has a tart flavour than the sweet cherry which makes it a bit

Our favorite way to use these dried apricot chunks is to put them in a curry - or toss them into rice to add sweetness and flavor.