Dried Banana

Barberry families have been part of the Eastern diet for centuries. Barberries are known to have medicinal benefits, but they are mostly eaten for the deliciousness they add to dishes such as steamed rice.

The health benefits of the dried plum are well known. Its high fiber content makes it a great digestive aid, but prunes also contain antioxidants. But eat them because they taste good. Add our plums to your breakfast cereal or use them in baking.

The pomegranate is a delicious fruit that originates from the Mediterranean region. Much has been written in the classical and theological literature about the health benefits of this delicious fruit. It contains antioxidants but is also known for its antibacterial properties.

Our favorite way to use these dried apricot chunks is to put them in a curry - or toss them into rice to add sweetness and flavor.