Dried Apricot

This combination of exotic dried fruit makes a tasty trail mix. Delicious chunks of dried cranberries, kiwis, strawberries, apples, plums, figs and mangos provide a range of antioxidants and vitamins and an energy boost. Stir a spoonful or two into the cereal. Stirred into warm oatmeal - these add favor and nutrition to a midwinter breakfast.

The health benefits of the dried plum are well known. Its high fiber content makes it a great digestive aid, but prunes also contain antioxidants. But eat them because they taste good. Add our plums to your breakfast cereal or use them in baking.