Dried Sour Cherry

Not many people know about the Jujube - sometimes it is known as the red or the Chinese date. But more people should because it is a tasty and nutritious fruit. But they do contain a lot of natural sugars - so don't eat too much of them! Some research shows that Jujubes may have some health benefits, such as boosting immunity and aiding digestion. Below are some links. But enjoy it as a snack with a hot or cold drink of your choice - but don't eat the seeds!  

The health benefits of the dried plum are well known. Its high fiber content makes it a great digestive aid, but prunes also contain antioxidants. But eat them because they taste good. Add our plums to your breakfast cereal or use them in baking.

Bananas are great nutritious snacks, but you don't have to worry about freshness with our dried banana slices. Add sweetness and crunch to your cereal or enjoy it as a nutritious snack.