Dried Mixed Citrus

Not many people know about the Jujube - sometimes it is known as the red or the Chinese date. But more people should because it is a tasty and nutritious fruit. But they do contain a lot of natural sugars - so don't eat too much of them! Some research shows that Jujubes may have some health benefits, such as boosting immunity and aiding digestion. Below are some links. But enjoy it as a snack with a hot or cold drink of your choice - but don't eat the seeds!  

Barberry families have been part of the Eastern diet for centuries. Barberries are known to have medicinal benefits, but they are mostly eaten for the deliciousness they add to dishes such as steamed rice.

This combination of exotic dried fruit makes a tasty trail mix. Delicious chunks of dried cranberries, kiwis, strawberries, apples, plums, figs and mangos provide a range of antioxidants and vitamins and an energy boost. Stir a spoonful or two into the cereal. Stirred into warm oatmeal - these add favor and nutrition to a midwinter breakfast.

Bananas are great nutritious snacks, but you don't have to worry about freshness with our dried banana slices. Add sweetness and crunch to your cereal or enjoy it as a nutritious snack.